Tai Chi and Qigong in York
Searching for Tai Chi and Qigong in York? Looking for Taoist Yoga, Mindful exercise, or more physical martial arts? ….
The Lee Family System is a Taoist art, with its roots passed down over thousands of years. It can help you develop a healthier more confident you.
It is an intelligent exercise system that boosts your physical, mental and spiritual energies.
JOIN OUR WAITING LISTKai men, Chinese yoga.
Posted by Lishi Tai Chi, Thornton le Dale on Monday, 4 March 2019
Saturdays 9am to 10.30am, Thornton le Dale Village Hall.
Each week learn movements and exercises to help gain fitness, dexterity, confidence and life balance.
Develop your personal focus with relaxed but strong movements to help give you more energy.
Calm your emotions and thoughts with meditation in movement.
… How soft can be strong!
Join our friendly community of like minded people and learn;
Tai Chi movements and exercises
Tao yoga. (Kai Men “Open Door”)
Breath work called Tao Yin
Use of implements
Working with a partner
Each person is helped and encouraged to develop from their level… What can you achieve?
How to contact Phil:
Use my Contact Form Below
Class Details
Saturdays 9am to 10.30am
Lishi Thornton le Dale
Village Hall
Thornton le Dale
Pickering Road
England
Waiting List
To join our mailing list and waiting list for the next discounted 4 week taster course please leave your details below. I look forwards to being in touch.
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Free Information Leaflet
A special Info Booklet for Beginners to help decide if Lishi is for you.
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