Welcome to York Taoist Centre
Whether you were searching for Tai Chi, Yoga, Mindful exercise, or more physical martial arts, (maybe Kung Fu)….
Develop your personal focus with relaxed but strong movements to help give you more energy. Calm your emotions and thoughts with meditation in movement. How soft can be strong!
Join our friendly community of like minded people and learn;
Tai Chi movements and exercises
Tao yoga. (Kai Men “Open Door”)
Breath work called Tao Yin
Use of implements
Working with a partner
Class Details
In the classes we learn the different strands of the Lee Family arts. The classes work on:
- Breathing exercises
- Qi Gong
- Forms such as our Tai Chi Form
- Taoist Yoga
- Moving and Still Meditation and
- Kung Fu and more
The classes are fun and light-hearted but we work to develop our selves physically, mentally, emotionally and spiritually. The best way to see if this is for you is to come along and try it.
Tuesday Class
Tuesdays 7:00pm-8:30pm
13 Melrosegate
Heworth
York
YO31 0RP
(Lots of free on-street parking outside the hall)
Register Here
and I will be in touch to answer your questions and discuss your application.
Dip Your Toe In
£8 Single Session
Just want to try one class?
Choose this option and find out if Lishi is for you.
Have A Paddle
£35 for 5 x CLASSES
Discount for 5 sessions
Choose this option and find out if Lishi is for you.
Start To Swim
£60 for 10 x CLASSES
Big Discount for 10 sessions
Choose this option if you love Lishi and want the biggest discount.
Each person is helped and encouraged to develop from their level… What can you achieve?
