Feel More Relaxed, Confident & Energized in Just 4 Weeks
In just four weeks, you can begin transforming your body and mind with Tai Chi, Qigong, and Soft Kung Fu—centuries-old practices designed to bring strength, balance, and inner peace into your daily life.
You’re probably wondering when and where you can join a class and we’ll get to that in a moment.
But first, let’s explore what you’ll gain when you step into a class at Sheffield…
Is It Time for a Change?
✔ Do you often feel stressed or anxious and want to feel more calm and in control?
✔ Does your body feel tense or stiff sometimes, and you’d love to move more smoothly and effortlessly?
✔ Are you curious about Tai Chi, Martial Arts, and the ancient wisdom behind them?
What You’ll Experience in Our Classes
When you book a taster course at Sheffield Taoist Centre, you’ll learn:
🌀 The Tai Chi Warm-Up – A gentle yet powerful routine that loosens your joints, eases tension, and prepares your body for movement. Say goodbye to aches and stiffness!
🌬 Deep Breathing Techniques – Scientifically proven methods to reduce stress, increase energy, and improve focus.
💥 Secret Strength-Boosting Exercises – Learn how to tap into your body’s natural energy to double your strength—without lifting a single weight. (It sounds unbelievable, but you’ll feel it for yourself!)
🧘♂️ Taoist Yoga – A unique system from China that releases tension, enhances flexibility, and deeply relaxes your mind and body.
🌊 Moving Meditation with Tai Chi – Flowing movements that transport you into a state of effortless focus and peace, making life feel smoother and more balanced.
🥋 Hand of the Wind Kung Fu – A fun and dynamic way to get fitter, burn fat, and boost confidence, all while learning traditional martial arts.
Limited Spaces – Book Your Taster Course Today!
Our taster courses are only open a few times a year, and spaces fill up fast!
💡 Limited Places per course
Our 4-Week Taster Courses are usually £60 but
you get a 33% discount when you
book a place today for just £39!
🔒Secure Your Place Now!
Click below to book your taster course, and you’ll be taken to a secure checkout (via Stripe) where you can pay with your debit/credit card.
⚠️But Before You Do…
PLEASE NOTE that places on the course are limited and we close the course once the limit is reached. When you book a place, you deprive someone else of the opportunity to join. For that reason we do not offer refunds once booked.
Please take a moment before booking to check in with yourself and ask if you are fully committed to attending all 4 sessions. If you are, we look forward to welcoming you to the course and sharing these amazing Arts with you 😊
Upcoming Beginners Courses:
Monday Evening 7.00pm – 8.00pm
Croft House Centre, 9 Garden St, Sheffield City Centre, Sheffield S1 4BJ
14th September 2026
The perfect in-person beginners course covering the full range of the Lee Family Taoist Arts so you gain the full benefits of this ancient system of movement. A great way to begin your week with balance and focus, in our City Centre location at the beautiful Croft House Hall Centre.
Monday Morning 6:30am – 7:30am
Croft House Centre, 9 Garden St, Sheffield City Centre, Sheffield S1 4BJ
14th September 2026
The perfect in-person beginners course covering the full range of the Lee Family Taoist Arts so you gain the full benefits of this ancient system of movement. A great way to begin your week with balance and focus, in our City Centre location at the beautiful Croft House Hall Centre.
Tuesday Evening 6:30pm – 7:30pm
Meersbrook Methodist Church, 173 Chesterfield Rd, Sheffield S8 0RP
CLASS CURRENTLY FULL
The perfect in-person beginners course covering the full range of the Lee Family Taoist Arts so you gain the full benefits of this ancient system of movement, at our Meersbrook venue. Perfect if midweek suits you best, or if this location is more convenient.
Thursday Evening 6:30pm – 7:30pm
Croft House Centre, 9 Garden St, Sheffield City Centre, Sheffield S1 4BJ
22nd October 2026
The perfect in-person beginners course covering the full range of the Lee Family Taoist Arts so you gain the full benefits of this ancient system of movement. Held on Thursdays City Centre location at the beautiful Croft House Hall Centre, it’s ideal if you prefer to round off the week by learning how to relax and recharge before the weekend.
Why Our Students Love It
Thousands of people in Sheffield have already joined and seen incredible transformations in their physical and mental well-being. Here’s what they’re saying:
Don’t Miss Out
✅ P.S. We only open new spaces a few times a year. If you don’t book now, it might be months before your next chance!
✅ P.P.S. There’s a special discount on all courses if you book today!
✅ P.P.P.S. Your name is on our waiting list. If you don’t book today, we’ll contact you only if there are spaces left—but they usually fill up in advance.
